How does a pedometer help people reach their fitness goals? A. It measures calories burned. B. It usually doubles as an MP3 player and keeps people motivated. C. They count steps during a workout. D. They measure the number of lifts done per exercise. Please select the best answer from the choices provided. A B C D

Answer:Option C is the correct choice.Step by step explanation:Pedometer is a portable electronic device which counts each step taken by a person. It counts steps by detecting motion of a person's hands and hips.Pedometers are used by sports enthusiast and physical fitness enthusiasts. Pedometers motivate people to reach their fitness goals as a exercise counter. Upon looking at our given options we can see that option C represents true characteristic of a pedometer. Therefore, option C is the correct choice.